Posts tagged liver health
The Benefits of SAM-e for Depression and Joint Health

As we have mentioned previously, mental health disorders like depression and anxiety have reached near epidemic levels recently, as has the treatment of these disorders with brain-altering pharmaceutical interventions. Osteoarthritis rates are also sky high, as well as the prevalence of dementia and diabetes. What if there was a little talked about compound that the body produces naturally which is associated with all of these when present at suboptimal levels? Enter SAM-e - short for S-adenosylmethionine.

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We've Got A NAC for Increasing Glutathione!

N-acetylcysteine (aka NAC for short) is an amino acid which plays a role in the formation of glutathione within the body. Glutathione is considered by many to be one of the body’s “master antioxidants” considering that it has the ability to scavenge free radicals at a rate thousands of times that of exogenous antioxidants that would otherwise be consumed through food like berries or turmeric.

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