Posts tagged Most Popular
Lion's Mane for Cognition and Nerve Support

Lion’s mane mushroom has grown steadily in popularity recently as more people are becoming aware of its purported benefits. New companies are springing up with different mushroom supplements and existing supplement companies have begun to bring new products to the market. I normally wouldn’t begin a research review with a personal anecdote, but I’d like to emphasize that I probably never would have looked much more into the medicinal powers of mushrooms had it not been for my experience with lion’s mane.

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MCT Oil: Does It Hack Your Health or Your Wallet?

It’s no secret that MCT (medium chain triglyceride) oil is a hot topic among the fitness and nutrition crowd. People are blending it in their coffee, cooking with it, and even taking tablespoons of it straight in hopes of gaining its magic benefits. Should you jump on the bandwagon or skip on it entirely? Read on to find out if the fat burning, brain boosting, and health promoting claims live up to the science.

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