Posts tagged Blood Sugar
How Does Magnesium Supplementation Benefit You?

Why has magnesium gotten so popular recently? Perhaps you’ve heard that a magnesium deficiency is the reason you feel like crap all the time. Maybe you heard that a magnesium supplement may help alleviate anxiety, depression, muscle cramps, lower your blood pressure, and heal all sorts of health ailments because health gurus have been jumping on the bandwagon.

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Beating High Blood Sugar With Berberine

With staggering statistics put out by the CDC on how over 100 million Americans (not including other countries) have either diabetes or prediabetes, many people are searching for means of controlling blood sugar issues without having to resort to pharmaceutical interventions. What is even more staggering is that approximately 1 in 4 don’t even know that they have diabetes or prediabetes, and are simply living with the consequences of a dysregulated metabolism. Aside from the obvious diet, exercise, and lifestyle interventions, what approaches can be taken using supplementation of naturally occuring herbs or compounds? Enter: berberine.

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